HAVE YOU GIVEN UP ON YOUR NEW YEAR'S RESOLUTIONS?

Lose weight, get fit, eat healthy, stop smoking - these are always on the top of the list.  But how many of us actually do it.  Well, only about 50% of people even make resolutions.  Then about 22% of the people that do make them fail within the first week.  That goes up to 40% after the first month and by 3 months - 50% of the people who make resolutions have failed.  WHY?

Most of us make resolutions to stop, find, lose - this all sounds like we are going to deprived ourselves of things we want or work very hard.  We don't make specific goals.  Lose weight - how much, by when, what's the plan?

Eating healthier can actually be fun in the kitchen and exciting to try new recipes.  Break out of the tired old recipes and dishes that we always have and try something new.

Losing weight doesn't have to be a slow, onerous process with little results.  Get a plan that works for you and fits into your lifestyle.  Lose with a buddy!

Getting fit can be as easy as walking the dog - and he'd appreciate it too!  Find exercises that you can fit into your day - at home, at work, or shopping.

Visit RapidWeightLossExpert.com for easy exercises, great low calorie recipes and a weight loss plan that can have you losing weight quickly, easily and safely.