I Scream, You Scream, We All Scream For Yogurt?

Looking for a 

HEALTHY, LOW CALORIE, SWEET, DELICIOUS snack?

Plain frozen yogurt has much less calories than ice cream.  Sounds blah, doesn't it.


You can add fresh fruit to the yogurt before freezing it.  Your favorite fruit can be added to yogurt before freezing.  Just slice it, dice it or puree it and mix it with the yogurt, then freeze.  


Freeze the yogurt in Dixie cups for a fast, fun and cool dessert in the summer heat!!!

Baby, It's HOT Outside!

As temperatures climb, I find that even though I'm drinking a lot of fluids, I'm still thirsty.  


Soda, even diet soda, won't quench thirst.  
It's cool when it's in my mouth but doesn't quench my thirst.  


Water is the best thirst quencher, and luckily, it's 0 calories.  


Not all of us like to drink plain water, but many flavored waters have artificial ingredients and salt.  


Why would they put salt in our water?  I don't know.  Do you?


Plain water with fresh juices is very refreshing.  


Just one ounce of juice in 8 ounces of water can really make a difference.  If you like to mix flavors, it's easy.  

This is a real thirst quencher with very few calories!