As temperatures climb, I find that even though I'm drinking a lot of fluids, I'm still thirsty.
Soda, even diet soda, won't quench thirst.
It's cool when it's in my mouth but doesn't quench my thirst.
Water is the best thirst quencher, and luckily, it's 0 calories.
Not all of us like to drink plain water, but many flavored waters have artificial ingredients and salt.
Why would they put salt in our water? I don't know. Do you?
Plain water with fresh juices is very refreshing.
Just one ounce of juice in 8 ounces of water can really make a difference. If you like to mix flavors, it's easy.
This is a real thirst quencher with very few calories!
No comments:
Post a Comment